A ROCK SOLID FLEXIBLE WAY TO PRODUCE PLEASANT THOUGHTS AT YOUR OWN WISH

Heard of Mental Diarrhoea???
It is as dangerous as physical diarrhoea. Moreover, it has become a common part of this generation and it comes irrespective of your age and sex.

Mental diarrhoea in simple terms is the flow of thoughts inside the mind in all the directions without your control on it. Like physical diarrhoea, this too happens because of improper food you eat.
Our body needs food for performing the bodily cycle of life, similarly, our mind requires its own kind of food which generates a thought inside the mind.

Yes, you read it right. The thought does not generate all by itself. The thoughts start generating once we ask something or think something inside our mind. This thinking process or the question which we ask to the mind is the food I was talking about. We feed the mind with this food which in turn helps the mind to generate thoughts.

I guess by now you all have understood what I am trying to convey. If not, no problem, because I will go on to explain the whole of the concept and not leave anything unfinished -

It happens in this way, that if we ask ourselves the right questions, the questions which are really relevant in our life and it has something meaningful in it, then we will be giving the right kind of food to the mind. In return what mind will do for us is, it will bring out the correct thoughts within itself and lead us to the correct direction. But if for once we ask a kind of question to the mind which is irrelevant from our life's perspective and produces a negative vibe, then what we are doing is feeding the mind with the dirty food, which in no way is acceptable. Now what the mind will do is, take revenge for feeding it improperly and take full control over you. The mind will start running in the direction of which you do not have any control. This state of mind is known as MENTAL DIARRHOEA.

So, the only way the control your own mind is asking the right questions to yourself. Thoughts do not come automatically inside your mind. It is you who are responsible for the manufacturing of your thoughts. Your thinking is reflected in your thought process. If you would ask yourself an optimistic question, it will cater in the positive direction while if you ask a pessimistic question, it is bound to move forward in the negative direction and you will not be able to stop it.

Just take a note of the following instances and you will have a very clear picture and these will also act as an evidence of what I am saying is true and justifiable -

• Do you remember what are your thoughts after you watch a romantic movie!!!
• Do you remember what are your thoughts after you watch a horror movie!!!
• Do you remember what are your thoughts after you watch a comedy or an action movie!!!
• Do you remember the suggestions you get from your parents when they watch a news report about kidnapping or murder or rape or accidents in your country!!!!

Yes, those thoughts and suggestions do not generate all by itself. It generates because you feed your mind to produce that thought. It all depends on you, in what direction and in what way you want to use your mind. It has an immense amount of capabilities which still you are unaware of.

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